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Where Do Stem Cells Come From? An In-depth Exploration

Dive deep into the origins of stem cells and understand where they come from. Learn about the harvesting process, their incredible ability to divide, and their potential to treat various diseases. Click to discover the role of stem cells in regenerative medicine!

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Stem cells are derived from embryos and adult tissues.

Embryonic stem cells are harvested from three to five-day-old blastocysts, often donated from in-vitro fertilization procedures.

Adult stem cells are found in tissues like umbilical cord tissue, bone marrow and blood, while induced pluripotent stem cells are reprogrammed adult cells, capable of differentiating into all cell types.

Discover the fascinating origins and potential of stem cells in our comprehensive guide.


What Are Stem Cells?

Stem cells are unique cells with two essential characteristics distinguishing them from other cell types. First, they are unspecialized cells capable of renewing themselves through cell division, even after long periods of inactivity. Second, under certain physiologic or experimental conditions, they can be induced to become tissue- or organ-specific cells with special functions. In many tissues, they serve as an internal repair system, dividing essentially without limit to replenish other cells as long as the person or animal is still alive.

The Unique Capabilities of Stem Cells

The unique properties of stem cells can be attributed to their ability to self-renew and their potential for differentiation. Self-renewal refers to the ability of stem cells to go through numerous cycles of cell division while maintaining their undifferentiated state. Conversely, differentiation is when a stem cell evolves into a more specialized cell type. The interplay between these two capabilities enables stem cells to replenish cells in our bodies, which is why they hold so much promise in regenerative medicine.

Where do stem cells come from?

Stem cells are specialized cells derived from two primary sources: embryos and adult tissue. Embryonic stem cells originate from three to five-day-old embryos in the blastocyst stage. These embryos are typically sourced from excess in-vitro fertilization procedures and are donated for research purposes with informed consent. The blastocyst cells are pluripotent, meaning they can differentiate into any cell type in the human body.

On the other hand, adult stem cells are found in small quantities in various tissues such as umbilical cord tissue, bone marrow, fat, and blood. Unlike embryonic stem cells, adult stem cells are typically multipotent, meaning they can only differentiate into a limited number of cell types.

A third category of stem cells, known as induced pluripotent stem cells (iPSCs), are adult cells that have been genetically reprogrammed to an embryonic stem cell-like state, enabling them to differentiate into all cell types​

Different Types of Stem Cells

With their unique ability to regularly divide and generate immature cells, stem cells form the cornerstone of regenerative medicine. They can be harvested from various sources and cultivated to form distinct stem cell lines. These cells serve as a starting point for a myriad of treatments, with the potential to replace damaged or diseased cells in the body. Stem cells begin their journey as unspecialized cells, but they hold the remarkable potential to develop into regenerative cells capable of treating a wide range of conditions. This extraordinary capability makes them a critical asset in the ever-evolving field of medical science.

Human Embryonic stem cells

Embryonic Stem Cells

Embryonic stem cells, as the name suggests, come from embryos. These are pluripotent stem cells, meaning they can give rise to every cell type in the fully formed body, not the placenta and umbilical cord. These cells are incredibly valuable because they provide a renewable resource for studying normal development and disease, and for testing drugs and other therapies.

The Potential and Controversy of Embryonic Stem Cells

Embryonic stem cells' pluripotency gives them vast potential in regenerative medicine. However, their use also raises ethical issues, as the process of obtaining these cells involves the destruction of an embryo.


Adult Stem Cells

Adult stem cells are a 'reserve' population of cells present in many—if not most—types of human tissues, including bone marrow, fat, and other organs. They can generate replacements for lost cells through normal wear and tear, injury, or disease. Adult stem cells are usually limited to differentiating into different cell types of their tissue of origin.

The Versatility of Adult Stem Cells

Though adult stem cells aren't as versatile as embryonic stem cells, they still hold significant promise in various therapeutic areas due to their ability to differentiate into multiple cell types. Furthermore, the use of adult stem cells doesn't involve the ethical issues that come with the use of embryonic stem cells.

Induced Pluripotent Stem Cells

Induced pluripotent stem cells (iPSCs) are a type of pluripotent stem cell that can be generated directly from adult cells. They are engineered in the lab by reprogramming adult cells, such as skin or blood cells, to express genes that maintain the cells in an embryonic stem cell-like state.

The Breakthrough of Induced Pluripotent Stem Cells

iPSC technology was pioneered by Shinya Yamanaka’s lab in Kyoto, Japan, which showed in 2006 that introducing four specific genes could convert adult cells into pluripotent stem cells. This was a major breakthrough in the field of stem cell research, as it presented a means to obtain pluripotent stem cells without the ethical issues associated with embryonic stem cells.

Perinatal Stem Cells

Perinatal stem cells, such as those found in the umbilical cord blood and placenta, can also give rise to various cell types in the body. These cells are not as versatile as embryonic stem cells, but they still hold significant potential for therapeutic uses. This is due to the fact that they are safer for clinical use and do not carry the same risks as embryonic stem cells.

The Promise of Perinatal Stem Cells

Perinatal stem cells, especially those derived from umbilical cord blood, have been successfully used to treat various genetic and hematological diseases. Moreover, because these stem cells are obtained from discarded tissues after birth, their use doesn't involve ethical dilemmas.


Origins of Stem Cells

The sources of stem cells range from embryos only a few days old to adult tissues. Embryonic stem cells are derived from blastocysts created by in vitro fertilization (IVF) for reproductive purposes and then donated for research. Adult stem cells, on the other hand, are found in small numbers in various tissues in the body, such as bone marrow and fat.

Embryonic Sources: Blastocysts and In Vitro Fertilization

Blastocysts used in embryonic stem cell research are usually leftovers from IVF procedures. In IVF clinics, multiple eggs are fertilized in a test tube, but only one is implanted into the woman. Extra embryos are often frozen in case the first one fails. Once the woman has successfully borne a child, she might donate the remaining frozen embryos for research.

Adult Sources: Bone Marrow and Peripheral Blood

Adult stem cells are typically harvested from two primary sources: bone marrow and peripheral blood. Bone marrow is a rich source of hematopoietic stem cells (HSCs), which can produce all the cell types found in the blood. These cells are often used in stem cell transplants for diseases affecting the blood and immune system. Peripheral blood stem cells, similar to bone marrow cells, can also be mobilized and collected from the blood.

blood derived stem cells

Harvesting and Extraction of Stem Cells

The process of extracting stem cells depends on the source. For embryonic stem cells, the inner cell mass of blastocysts is typically removed and cultured in a laboratory. Adult stem cells, on the other hand, can be extracted from various tissues, with bone marrow and peripheral blood being the most common. The extracted cells are then cultured under specific conditions to encourage the production of stem cells.

Extraction from Embryos, Fetuses, and Adults

In embryos and fetuses, stem cells are extracted from the inner cell mass of the blastocyst or fetal tissue. Adult stem cells can be obtained from various sources, such as bone marrow, fat, and peripheral blood. The process usually involves a medical procedure, such as a bone marrow aspiration to extract bone marrow stem cells.

Donating and Receiving Stem Cells

There are usually three types of stem cell transplants: autologous, allogeneic, and syngeneic. Autologous transplants involve the use of a person's own stem cells, which are harvested, stored, and then returned to the patient after intensive therapy. Allogeneic transplants involve using stem cells from a donor, which could be a family member, an unrelated donor, or umbilical cord blood. Syngeneic transplants are only possible between identical twins, where one twin donates stem cells to the other.

The Role of Stem Cells in Transplants

Stem cells play a crucial role in transplants. In the case of hematopoietic stem cell transplants (HSCTs), for example, the goal is to restore the function of the patient's immune system and blood production capabilities, which are often damaged or depleted by disease or intensive treatments like chemotherapy. After a patient undergoes such treatments, stem cells are infused into the bloodstream where they travel to the bone marrow and start to produce new blood cells, rejuvenating the immune system and blood production.

Uses and Benefits of Stem Cells

The unique properties of stem cells make them potentially useful in treating a variety of diseases. This is because they can be used to replace cells and tissues damaged or lost due to disease.

How Stem Cells Are Used to Treat Diseases

Stem cells have been used to successfully treat diseases such as leukemia, lymphoma, and some inherited blood disorders. This is done through stem cell transplants, where the patient's diseased bone marrow is destroyed and replaced with healthy stem cells. These stem cells then develop into a new bone marrow, which produces healthy blood cells.

Stem cells are also being explored to treat various diseases, including diabetes, heart disease, and neurodegenerative diseases like Parkinson's. In these cases, the idea is to use stem cells to replace damaged or diseased tissues. For example, in the case of diabetes, researchers are exploring the possibility of using stem cells to create insulin-producing cells that could be transplanted into patients.

Increasing Stem Cells Naturally

Certain lifestyle choices and dietary factors can influence the production and function of stem cells. Regular exercise, for instance, is known to increase the production of mesenchymal stem cells, a type of adult stem cell that can differentiate into several types of cells, including bone, cartilage, muscle, and fat cells.

Foods and Activities That Promote Stem Cell Production

Certain foods may also promote stem cell growth. These include blueberries, green tea, and turmeric, which have been found to support the health and proliferation of stem cells. Additionally, adequate sleep and stress management also contribute to maintaining a healthy stem cell population in the body.


Risks and Ethical Considerations of Stem Cell Research

Stem cell therapy, a revolutionary approach in the medical field, holds the potential to treat a wide range of diseases and injuries. Stem cells, often harvested from bone marrow, fat tissue, or donated from umbilical cord blood, can divide regularly and generate healthy cells. These immature, undifferentiated cells can evolve into tissue-specific cells, including skin cells, blood-forming stem cells, and many others. They are a core component in the body's regenerative processes, replacing diseased cells and repairing damaged tissue.

Stem cells journey as totipotent cells and progressively become specialized cell types, such as red and white blood cells or connective tissue cells. These cells can be derived from several sources, including the amniotic fluid collected during childbirth and in vitro fertilization clinics. The resulting stem cell lines are a continuous source of more stem cells, effectively treating disease and mending diseased tissue. However, one of the challenges in stem cell treatments is the possibility of immune system rejection, particularly with blood-derived donated stem cells. Research is ongoing to develop ways to overcome this hurdle, further broadening the potential applications of stem cell therapy in medical treatments.

Ethical Concerns with Stem Cell Research

The use of human embryonic stem cells in research and therapy is controversial because it involves the destruction of an embryo. Many argue that because embryos have the potential to develop into full-fledged human beings, they should be accorded the same moral status as human beings.

Ethical Debates Surrounding Stem Cell Procurement

There are also ethical debates surrounding the procurement of adult stem cells. For instance, while collecting stem cells from bone marrow or peripheral blood is generally considered acceptable, collecting stem cells from other sources, like brain tissue, is more controversial due to the potential risks to the donor.

ethical debate around stem cells

Clinical use Potential

Stem cell treatment, a rapidly emerging field in medical science, harnesses the potential of human stem cells to repair or replace damaged tissues and organs. These stem cells, which regularly divide to replenish themselves, can be derived from various sources, such as human embryos, bone marrow, and mature somatic cells. In the case of embryonic stem cell lines, cells are extracted from 3 to 5-day-old human embryos, and due to their pluripotent nature, they can differentiate into any cell type, including muscle cells and brain cells. This inherent ability makes them a promising tool for treating various diseases and conditions.

In addition to embryonic stem cells, adult or somatic stem cells, particularly bone marrow-derived ones, have been used successfully in treatments such as bone marrow transplants. Moreover, scientists have managed to reprogram these mature cells to form human pluripotent stem cells, which behave similarly to embryonic stem cells. The possibility of generating more stem cells through both natural and scientific processes offers immense potential for developing novel therapies. As research continues to explore how best to extract stem cells and utilize them, the hope is that stem cells will increasingly be used to treat a broad range of diseases and conditions.


In summary, the horizon of medical treatment is broadening with the continued exploration and understanding of stem cell therapies. These therapies take advantage of the unique characteristics of stem cells, which regularly divide to produce daughter cells. These cells can then mature into specialized cell types that form the basis of treatment for various diseases.

Stem cells derived from different sources such as bone marrow or embryos form distinct stem cell lines, each with its own potential for treating different ailments. The stem cell therapy process often begins with harvesting stem cells from these sources, which are then cultivated to form more cells. Whether the end goal is to generate red blood cells, other types of mature cells, or even more stem cells for further research, the regenerative capabilities of stem cells hold great promise.

Ultimately, the aim of stem cell therapies is to treat disease by replacing damaged or diseased cells with healthy, functioning ones. With every leap in our understanding of these extraordinary cells, we move closer to realizing regenerative medicine's full potential. As we continue to explore the intricate dynamics of stem cells, from their origins to their potential applications, we can look forward to a future where many of today's most challenging diseases can be effectively treated with stem cell therapies.

Frequently Asked Questions

How is a stem cell extracted?

Extracting stem cells typically involves a procedure called apheresis. Stem cells are first mobilized from the bone marrow into the bloodstream using medication. Then, blood is withdrawn from the body, passed through a machine that separates out the stem cells, and the remaining blood is returned to the body.

Why are stem cells illegal?

It's a misconception that stem cells are illegal. While there are strict regulations around their use and research, especially for embryonic stem cells, they're not illegal. Adult stem cells, especially MSCs (Mesenchymal Stem Cells), are widely used in many therapeutic applications with regulatory approval.

What diseases can stem cells cure?

Stem cells, particularly MSCs, hold great potential in treating various diseases. They are currently used in treating chronic inflammation, autoimmune and neurodegenerative disorders, and research is ongoing into their use for diseases such as diabetes, heart disease, and spinal cord injuries.

What is another name for a stem cell?

Stem cells are also often referred to as progenitor or mother cells because they can divide and differentiate into many specialized cell types.

What is the purpose of stem cells?

The primary purpose of stem cells is to maintain and repair the tissue in which they are found. MSCs, in particular, are known for their potential in regenerative medicine due to their ability to differentiate into various cell types and their capacity to modulate the immune system.

What foods are high in stem cells?

Foods don't contain stem cells, but some are believed to support stem cell growth. These include blueberries, dark chocolate, turmeric, and green tea.

What fruits are good for stem cells?

Fruits like blueberries, blackberries, and cherries have antioxidants that may support stem cell function.

Does fasting create stem cells?

While fasting doesn't create stem cells, some research suggests that it might stimulate the production of stem cells and enhance their functionality, including MSCs.

Who cannot donate stem cells?

Individuals under 18, over 60, or with certain medical conditions may not be eligible to donate stem cells. However, you can often use your own MSCs for treatment, as they can be harvested from your own tissues, like bone marrow or fat tissue.

What are blood stem cells called?

Blood stem cells are also known as hematopoietic stem cells (HSCs). These are the cells that give rise to all other blood cells.

How many stem cells are needed for a transplant?

The number of stem cells needed for a transplant varies based on the patient's size and the disease being treated. However, because MSCs can self-replicate, even a small number of these cells can be beneficial.

Is it painful to extract stem cells?

The process of extracting stem cells can cause some discomfort, but it's generally well-tolerated. When extracting MSCs from bone marrow or fat tissue, local or general anesthesia is usually used to minimize pain.

Can you get stem cells from yourself?

Yes, you can get stem cells from your own body. This is often how MSCs are obtained for use in regenerative medicine. The cells can be sourced from fat tissue, bone marrow and other sources.

Are stem cells found in blood?

Certain types of stem cells, such as hematopoietic stem cells, are found in the blood. MSCs, on the other hand, are more commonly found in bone marrow and fat tissue.

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